a brief tutorial and advice on fitness. tips tricks and secrets on how to lose weight fast great diet advice and exercise guide. Post all fitness questions in the comment section of this video. www.twitter.com

since I was 3 im 15 now (ima gymnast)
Answer: 1 year ago and b4 that all my life b4 2007
Answer: 12 years
Answer: On and off since 2005. (mainly on though

Stats: 18. Female. Healthy weight. No medical problems at all. Have never even broken a bone.
So I've just started college and my workload is crazy. I probably took too many hard classes, and so I've been stressing out. Of course, it seems that when I'm stressed, I lose my appetite, and so in the past […]

im 13 year old male and want to speed up metabolism im not by any means fat but don't like the layer of fat over my abs. i run 5 days a week (1 mile) and lift every other day. i eat whats put in front of me 3 times a day, no more and […]

I fasted this day, so all I ate the whole day is about……300 calories, so It's time to open fast and I just ate some chick peas….Very little amount….mabey 100 calories……there’s ice cream cake and something else ( like deep fried potatoes with basin on them ) ……..so should I eat that?
Answer: Yes, eat, but […]

Ok I have a big problem,i can't gain weight! Peopl make fun of me saying i'm like a chopstick [im asain] or im a toothpick lol.i ate everything chiken patties,tacos,and half and half milk [its good]. i feel like an outcast skinny,short,and the others are just round,tall,and prettier.i dont mean to bring the […]

I need some good ways to do my make up in the summer and winter, steps to please.
Answer: SUMMER:
Try and use mineral makeup *like Bare Minerals*
Be sure to wash your face EVERY night, esp in the summer because of sweat and things like that
Be sure to have at least an SPF of 15, ideal if […]

http://www.gola.co.uk/store/products/view/bags/REDFORD%20UNION%20JACK/Blue%7CMulti
Answer: Hard to tell, if they’re the same size as the Adidas ones then it would easily fit A4 books in…maybe email the website and ask for measurements, most would be happy to help?
Answer: You'd probably JUST ABOUT to fit A4 books in that, but the edges of the books would probably fold over a […]

my nose is fat and i want to make it thinner ,, not by make up thow , and i have got a special occasion in a week and i wanna make my nose thinner by then if possible can anyone helpp?
Answer: Without make up…you cant! Unless you want surgery?
The only way to give the […]

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Okay, there's a girl in my class and all she ever wears is t shirts and jeans but she always looks great in them! She chooses REALLY adorable graphic tees and o accessorize she wears these really cute, vintage necklaces like these:
http://www.polyvore.com/cgi/set?id=22476…
So, what would you describe this style as?
BTW, we're in the UK so here, […]