Diet & Fitness Tips Center

Archive for January, 2011


Set small, specific fitness goals

Jan 2, 2011 Author: admin | Filed under: Diet & Fitness Video

Tonight we ring in the new year and huge numbers of us promise ourselves we’ll get off the couch, pick up some weights and sweat. Personal trainer Dennis McMillen of Frontrunner Fitness in Sylvania gives us some tips to help us make and keep our new year’s resolutions in this edition of FOX Toledo Talk […]

Set small, specific fitness goals

Jan 2, 2011 Author: admin | Filed under: Diet & Fitness Video

Tonight we ring in the new year and huge numbers of us promise ourselves we’ll get off the couch, pick up some weights and sweat. Personal trainer Dennis McMillen of Frontrunner Fitness in Sylvania gives us some tips to help us make and keep our new year’s resolutions in this edition of FOX Toledo Talk […]

Set small, specific fitness goals

Jan 2, 2011 Author: admin | Filed under: Diet & Fitness Video

Tonight we ring in the new year and huge numbers of us promise ourselves we’ll get off the couch, pick up some weights and sweat. Personal trainer Dennis McMillen of Frontrunner Fitness in Sylvania gives us some tips to help us make and keep our new year’s resolutions in this edition of FOX Toledo Talk […]

Fitness Expert Christine Lakatos, the author of the MY DIVA DIET “Fitness Book Book Series,” is a retired bodybuilder and fitness competitor where she placed in the top ten of the 1990 Ms. Fitness USA 1990 in Las Vegas. Check out My Diva Diet, and you will be empowered to lose fat and gain health, […]

Fitness Expert Christine Lakatos, the author of the MY DIVA DIET “Fitness Book Book Series,” is a retired bodybuilder and fitness competitor where she placed in the top ten of the 1990 Ms. Fitness USA 1990 in Las Vegas. Check out My Diva Diet, and you will be empowered to lose fat and gain health, […]

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