Diet & Fitness Tips Center
I’ve to leave my house by 7:15am to get to class on time and lets just state I'm no friend of mornings. Anyone know something I could prepare ahead of time or have around to grab?
My weights “professor” told us to eat lean meats and non - solid oils today to get our metabolism going, not sure if that's good or not but some lean meat ideas would be great too.
Thanks for the help!
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